Three miles shouldn't be bad. I keep saying this over and over. Two miles, three miles, shouldn't be bad.
Then I have to remind myself that while I have run in the past and have run two and three miles, I have never run four days in a row. I like to mix up my workout. Run one day, bike the next, then do yoga, then swim or something. I never run two days in a row.
So why are two and three mile runs killing me? Because I never do them like this. Eventually it will get easier. Hell, it has to or I am in for a whole world of hurt.
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