It is a gorgeous day! I must run! I no longer have to run, I may run because I want to. And today I want to.
Well, I don't really want to. I am afraid to start running again because I haven't run much since the marathon. I am afraid I won't be able to run. How does one go from running 26.2 miles to not running at all? Chalk it up to running burnout. And, boy, did I have running burnout.
But I am armed with new running shoes. I left my marathon shoes with a girl in Uganda. She is tall and I thought she could use them.
What a difference new running shoes make.
I ran two miles and I ran it well. Could I have run longer? Probably, but let's not die on the first day.
I ran well: good posture, sassy outfit, new shoes, good breathing technique. I had it all.
Next time I will run 3 miles.
I do enjoy running.
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